HABITS
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A habit is the result of an action that we repeat frequently automatically. If you look closely, in our daily lives we repeat many habits, such as taking off our shoes when we enter the house, turning off the lights before leaving, brushing our teeth, among many others. |
MY GOOD AND BAD HABITS
MY GOOD HABITS
A good habit is one that is aimed at achieving an objective that improves the quality of life and generates satisfaction in those who possess it.
- Exercise regularly.
- For me, exercising regularly helps me maintain stable physical and mental health.
- Don't watch too much television.
- I don't watch a lot of TV, this helped keep my eyes from getting damaged.
- Give thanks for the day before bed.
- I always thank God for a new day, especially at night.
- Learn to listen before you speak.
- This habit was taught to me by my parents because that way the ideas that the other person tells us will be understood.
MY BAD HABITS
They are those activities that harm your well-being, bring negative consequences to your physical, mental, emotional or social health.
- Don't leave anything for tomorrow
- Sometimes I don't do things on time and leave them for last, this has brought me low grades.
- Sleep a little
- Too little sleep has affected my mental and physical health.
- Be stressed
- I always stress about problems of school, at home, and sometimes at church.
- Not leave home
- For me, not leaving the house has made me antisocial.
Good habits formed in youth make a difference
Aristóteles.
I find your habits interesting, I hope you continue working and improving with your good habits and in the future you change the bad ones. Keep it up
ResponderEliminarI find it very interesting how you make us understand what are the good and bad habits, thanks for giving me more knowledge on the subject.
ResponderEliminarI liked this blog very much because it shows us all the habits that we have.
ResponderEliminarThis is something important when talking about this type of habit and it is good to know good and bad habits and thus be able to improve them.
ResponderEliminarGood habits will be the key to success in all areas of your life. Today you can apply them as a student but tomorrow also in your professional life and in the other areas of your life. It is always good to improve those negative aspects of ourselves, which is why I recommend you do things to change your bad habits and thus continue creating your best version.
ResponderEliminarYour blog contains the necessary information about what a habit is, I would recommend you to describe a little more the bad and good habits.
ResponderEliminarA good point to differentiate our habits, hardly anyone is saved from a bad habit that surely harms their health or well-being, however, it is possible to change and leave bad habits, think about why it makes you feel good, look for alternative activities, plan how to introduce them in your day to day life, divide your goal and never forget why you want to change it.
ResponderEliminarI believe that your good habits contribute something positive to your health, so I imagine you must be a healthy and very strong person.
ResponderEliminarI find this blog very interesting because through it I can get to know its author in a better way. Other than that, congratulate you on your good habits and suggest you improve your bad habits.
ResponderEliminar